Description
Dr. Amen’s groundbreaking process begins with a self-diagnostic test hones in more than 45,000 brain-imaging studies – the eye-opening results are included throughout the test – that allows you to customize a comprehensive program to improve your brain. Exercises, or “brain prescriptions,” activate and enhance the parts of the brain most involved with positive moods and interpersonal connections.
They also cleanse toxic memories and behavior, enabling forgiveness, an important healing practice and facilitating brain-soul communication. Dr. Amen demonstrates that what we do and feel can actually have a physical impact on the composition of our brain and our subsequent thoughts and actions, and his scientifically proven program will allow you to transform your own mind – the seat of your soul – for greater self-understanding, better health and work practices, and improved relationships.
About The Author: Daniel G. Amen, M.D., is a clinical neuroscientist, psychiatrist, author and CEO and medical director of Amen Clinics, Inc., in Newport Beach and Fairfield, California; Tacoma, Washington; and Reston, Virginia. He is a Distinguished Fellow of the American Psychiatric Association and Assistant Clinical Professor of Psychiatry and Human Behavior at the University of California, Irvine School of Medicine. Dr. Amen lectures to thousands of mental health professionals, judges, and lay audiences each year. His clinics have the world’s largest database of brain images related to behavior.
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